Rooted
in science
SCIENCE
Extra-virgin olive oil is an integral part of healthspan and lifespan.
Cardiovascular Health
Metabolic Health
Digestive Health
Dermal Health
Extra virgin olive oil promotes cardiovascular health by lowering blood pressure and protecting against heart disease and atherosclerosis.
Component
Monounsaturated Fats (particularly Oleic Acid) and Polyphenols.
Role
Monounsaturated fats lower "bad" cholesterol (LDL) and maintain or increase "good" cholesterol (HDL), while polyphenols prevent the oxidation of LDL, reducing the risk of arteriosclerosis and heart attacks. This combination helps keep your blood vessels clear and improves heart health.
Science Direct: "Reviewing the cardiovascular and other health effects of olive oil: Limitations and future directions of current supplement formulations."
National Library of Medicine: "Effects of Olive Oil on Blood Pressure: Epidemiological, Clinical, and Mechanistic Evidence."
Extra virgin olive oil enhances metabolic health by improving cholesterol levels, regulating blood sugar, and supporting weight management.
Component
Monounsaturated Fats and Oleuropein (a type of polyphenol).
Role
Monounsaturated fats improve insulin sensitivity and glucose metabolism, helping balance blood sugar and manage diabetes. Oleuropein’s anti-inflammatory properties further support metabolic health, enhance satiety, and promote fat burning for better weight control.
National Library of Medicine: "The Pivotal Role of Oleuropein in the Anti-Diabetic Action of the Mediterranean Diet."
National Library of Medicine: "Olive Oil Nutraceuticals in the Prevention and Management of Diabetes."
Extra virgin olive oil supports digestive health by fostering a balanced gut microbiome, aiding in nutrient absorption, enhancing calcium absorption, promoting bile and pancreatic hormone secretion, and reducing gallstone incidence.
Component
Polyphenols and Oleic Acid.
Role
Polyphenols act as prebiotics, promoting the growth of beneficial gut bacteria, while also exhibiting antibacterial properties that reduce harmful bacteria. Oleic acid aids in bile secretion, supporting digestion and reducing the risk of gallstones.
National Library of Medicine: "Dietary EVOO Polyphenols and Gut Microbiota Interaction.”
National Library of Medicine: "Modulation of the Gut Microbiota by Olive Oil Phenolic Compounds: Implications for Lipid Metabolism, Immune System, and Obesity.”
Extra virgin olive oil improves dermal health by moisturizing the skin and providing antioxidants that combat damage and premature aging.
Component
Vitamin E and Polyphenols.
Role
Vitamin E is an antioxidant that protects the skin from oxidative damage, helps prevent wrinkles, and promotes overall skin health. Vitamin A promotes cell turnover and repair, contributing to a smoother and healthier complexion. Polyphenols reduce inflammation and protect against environmental damage to the skin and hair.