The most nutrient-dense ingredient in one shot.

Olive oil is a simple ingredient with superpowers. Alya was crafted to provide the most practical and consistent way to make extra virgin olive oil part of your routine.

Shop now

Rooted in Science

Monounsaturated fats lower "bad" cholesterol (LDL) and maintain or increase "good" cholesterol (HDL), while polyphenols prevent the oxidation of LDL, reducing the risk of arteriosclerosis and heart attacks. This combination helps keep your blood vessels clear and improves heart health.

Science Direct: "Reviewing the cardiovascular and other health effects of olive oil: Limitations and future directions of current supplement formulations."

National Library of Medicine: "Effects of Olive Oil on Blood Pressure: Epidemiological, Clinical, and Mechanistic Evidence."

Monounsaturated fats improve insulin sensitivity and glucose metabolism, helping balance blood sugar and manage diabetes. Oleuropein’s anti-inflammatory properties further support metabolic health, enhance satiety, and promote fat burning for better weight control.

National Library of Medicine: "The Pivotal Role of Oleuropein in the Anti-Diabetic Action of the Mediterranean Diet."

National Library of Medicine: "Olive Oil Nutraceuticals in the Prevention and Management of Diabetes."

Polyphenols act as prebiotics, promoting the growth of beneficial gut bacteria, while also exhibiting antibacterial properties that reduce harmful bacteria. Oleic acid aids in bile secretion, supporting digestion and reducing the risk of gallstones.

National Library of Medicine: "Dietary EVOO Polyphenols and Gut Microbiota Interaction.”

National Library of Medicine: "Modulation of the Gut Microbiota by Olive Oil Phenolic Compounds: Implications for Lipid Metabolism, Immune System, and Obesity.”

Vitamin E is an antioxidant that protects the skin from oxidative damage, helps prevent wrinkles, and promotes overall skin health. Vitamin A promotes cell turnover and repair, contributing to a smoother and healthier complexion. Polyphenols reduce inflammation and protect against environmental damage to the skin and hair.

Journal of Clinical and Aesthetic Dermatology: "Vitamin E in dermatology: Protective effects against skin aging."

International Journal of Molecular Sciences: "The Promising Role of Polyphenols in Skin Disorders.”

What's in a shot?

We believe in simple, pure, and clean ingredients for maximum benefits. Alya is exactly that extra virgin olive oil at its peak nutrient density, all in one shot.

20 ml (1 1/3 tbsp)
Calories 124
Total Fat 15g 20%
Saturated Fat 2.5g 10%
Trans Fat 0g 13%
Polyphenols 1876 mg/kg

Shop now