Drink olive oil, fuel your body
Addressing Health at Its Roots
How Alya Works
Gut Health
Heal your gut
- Reduces bloating
- Natural prebiotic balancing microbiome
- Supports efficient digestion
Metabolic Health
Anti-aging
Protect your cells
- Combats inflammation
- Preserves brain function
- Fights free radical damage
Your 30-Day Alya Routine
The essential Alya starter kit. Includes a 30-day supply of Alya shots. Alya is your daily dose of medicinal-grade extra virgin olive oil. Organic, unfiltered, and single-variety, it’s loaded with 1800+ polyphenols to fuel your health. With a smooth yet peppery taste, you know it’s working.
How to use
Take one daily on an empty stomach 30 mins before your first meal.
- Increased Energy
- Reduce bloating
- Improve mental clarity + focus
- Reduce inflammation
- Hydrate skin
- Reduce cravings
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Alya FAQ’s
Get the most out of your Alya experience.
When will I start noticing health improvements?
Every body is different, so results may vary. Here’s what studies show about the benefits of high-phenolic extra virgin olive oil (EVOO):
- 4 days: Reduces cholesterol oxidation with 2 tbsp/day of EVOO (>400 mg/kg phenols). (source)
- 7 days: Lowers glucose levels and boosts insulin and GLP-1. (source)
- 3 weeks: Improves gut health by increasing beneficial bacteria and reducing symptoms like bloating. (source)
- 6 months: Enhances cognitive function, brain connectivity, and blood-brain barrier health in mild cognitive impairment. (source)
Consistency is key. Aim for 1-2 tablespoons per day. Alya provides 1.3 tablespoons in a highly potent dose.(source)
How and when should I take Alya?
For optimal gut and metabolic health, take Alya as a shot on an empty stomach before your first meal to ease bloating and prevent energy crashes. Feeling snacky? Alya curbs cravings, too. Use it your way—take it as a shot, pair it with food, or cook with it.
How is it different than having it on food?
- Better Nutrient Absorption: A shot of pure olive oil ensures optimal absorption of fat-soluble vitamins (A, D, E, K) and polyphenols, without interference from other foods.
- Digestive Support: Taken on an empty stomach, it soothes the stomach lining and primes your gut for better performance.
- High Potency, High Impact: Each shot delivers a precise dose of nutrients and antioxidants, offering nature’s benefits without extra calories or processed ingredients.
- Regulates Blood Sugar: It slows digestion, stabilizing glucose release and preventing blood sugar spikes, making it ideal before meals or as part of your daily routine.
- Consistency is Key: A convenient way to meet your daily healthy fat intake and build a simple, portable ritual!
Can I cook with Alya?
Research shows EVOO retains most nutrients even after heating to 356°F (180°C) for 36 hours, though polyphenols are reduced. To maximize Alya's health benefits, enjoy it as a shot or drizzle it on food. It's safe to cook with Alya, but the polyphenol boost will be lower.
What is the shelf life of Alya?
Alya has a shelf life of 18 months, following the standard for extra virgin olive oils, which typically have fewer polyphenols than Alya. The higher the polyphenol content, the longer the oil can last, as polyphenols naturally help preserve it.
Are there studied benefits?
Alya’s high-phenolic extra virgin olive oil supports metabolic health by improving heart health, cholesterol, and blood pressure while reducing inflammation. Its antioxidants protect your cells from damage, supporting overall health. Alya also boosts brain health, keeping your mind sharp, and helps maintain a healthy gut microbiome for better digestion.
Source: PubMed Central
What are the short-term and long-term effects?
In the short term, Alya’s high-phenolic EVOO reduces oxidative stress, boosts energy and focus, and eases bloating, joint pain, and inflammation. Long-term, it supports heart health, improves cholesterol and blood pressure, sharpens focus, and reduces the risk of heart disease and metabolic disorders.
Source: PubMed Central
Why should you not worry about calories?
Alya is a nutrient-dense source of healthy fats, packing far more benefits into 123 calories than most commonly consumed snacks. When it comes to calories, it’s all about the nutrient-to-calorie ratio. With Alya, you’re getting far more nutrition for every calorie, making it a smarter choice for your body.
Not all extra-virgin olive oils are created equal
Others
Polyphenols
1800+ mg/kg
(hello, antioxidants!)
500 mg/kg
(weak)
Harvest Date
Winter 2024
(as fresh as it gets)
2023
(or... nobody knows)
Origin
Single-origin =
Maximum quality
Blended:
A little of this, a little of that, and a lot of compromise.
Filtration
Unfiltered:
Packed with all the good stuff nothing stripped away.
Filtered:
Goodbye nutrients!
Portion
Shot-sized.
No math required.
Uncertain dosage.
Uncertain life choices.
Convenience
Travel sized,
adventure ready
TSA won’t tolerate
Alya is for you regardless of your goals
- You’re managing hormonal imbalances.
- You struggle with constant bloating.
- Painful menstrual cramps interrupt your day.
- Afternoon slumps leave you feeling drained.
- Stubborn weight and cravings are hard to control.
- You want to boost your energy naturally.
- You want to improve your heart health and endurance.
- You’re training and want to fuel performance and recovery.
- You want an efficient source of healthy fats.
- You’re committed to a longevity-focused lifestyle.
Join the movement of health experts and optimizers
One ingredient, one shot, daily.
