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5 Reasons to Start Mornings With High-Polyphenol Olive Oil, and Why Origin Matters

Alya is medicinal-grade extra virgin olive oil in one daily shot. Organic, unfiltered and single-origin, with 1,800+ polyphenols and a smooth, peppery taste. Directly sourced from one family farm in northern Tunisia, harvested early and delivered within weeks so it keeps its freshness and potency. Alya supports your gut, metabolism, and skin from within.

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4.9 · 120 reviews

Daily Olive Oil Shots

The essential Alya starter kit. Alya is your daily shot of medicinal-grade extra virgin olive oil. Organic, unfiltered, and single-variety, it’s loaded with 1800+ polyphenols to fuel your health. With a smooth yet peppery taste, you know it’s working.

STEADY ENERGYGUT HEALTHMETABOLIC SUPPORT
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01

Your Gut Is Where Your Morning Ritual Begins, and What You Give It First Thing Matters

At the center of Alya are polyphenols, the bioactive compounds that give olive oil its functional value and have been widely studied for their beneficial role in human health. Gut microbiome: feeds beneficial bacteria. Shown to reduce bloating and support digestion. Alya supports your gut, metabolism, and skin from within. Alya is 100% extra virgin Chetoui olive oil: organic, unfiltered, and single-origin. Directly sourced. Fully traceable.

SUPPORTS YOUR GUT FROM WITHIN
An Alya olive oil shot bottle on sunlit stone beside a lemon
02

Steady Energy Starts With Steady Blood Sugar Balance

Metabolic health: supports energy and blood sugar balance. Helps the body maintain steady energy and internal balance over time. Most people notice improvements in energy and digestion within 2-4 weeks of consistent daily use. Polyphenols work best with steady, daily intake.

A serving of Alya is about 90 calories of monounsaturated fat, the good kind your body actually runs on. Fuel, not empty calories.

SUPPORTS ENERGY AND BLOOD SUGAR BALANCE
Two people relaxing with Alya olive oil shots by the sea
03

Every Batch Is Independently Lab-Tested, and We Publish Every Harvest's Levels

Every batch independently lab-tested. We publish the polyphenol levels of every harvest so you know exactly what you are getting in every bottle, every time. Third-party lab tested by World Olive Center. Naturally rich in polyphenols: 1,876 mg/kg, third-party certified.

Alya is verified at 1,876 mg of polyphenols per kilo, about 7.5 times the EU’s threshold for an olive oil to make a polyphenol claim. Polyphenols approximately 1,800 mg/kg, about 7x the 250 mg/kg threshold in the EU-approved health claim that olive oil polyphenols contribute to the protection of blood fats (lipids) from oxidation.

THIRD-PARTY CERTIFIED BY THE WORLD OLIVE CENTER FOR HEALTH
A woman smelling an Alya olive oil shot

Tested and verified

THIRD-PARTY CERTIFIED
1,876mg/kg polyphenols, third-party certified
7.5xthe EU threshold for a polyphenol claim
1tablespoon, one shot every morning

Third-party lab tested by World Olive Center.

04

Single-Origin, Cold-Pressed Within Hours and Harvested Early

From one grove. We harvest at the optimal moment and cold-press immediately to lock in flavor, nutrients, and the highest possible polyphenol content. The Chetoui olive grows in harsh conditions with no irrigation or pesticides. This natural stress drives exceptionally high polyphenol levels. Directly sourced. Fully traceable. Harvested early and delivered within weeks, Alya preserves that freshness and potency in a single-origin oil. Organic and unfiltered.

ORGANIC. UNFILTERED. SINGLE-ORIGIN.
Olives against a coastal grove at sunset
05

One Shot on an Empty Stomach, Every Morning, Before Your First Meal

One shot on an empty stomach, 30 minutes before your first meal, every morning. That’s the entire protocol. Take one tablespoon of Alya daily, either on its own as a shot or drizzled over your favorite foods. Before your first meal, for optimal absorption.

Polyphenols work best with steady, daily intake. Keep it consistent, and let your body respond. Yes, consistent daily use is key to experiencing the full benefits of Alya’s high-polyphenol formula. Notice improvements within a few weeks. Alya has a rich, peppery flavor with smooth, buttery undertones characteristic of premium extra virgin olive oil.

TAKE ONE SHOT DAILY, BEFORE YOUR FIRST MEAL
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What to expect from your daily ritual

A woman taking an Alya shot

Every morning

One shot

One shot on an empty stomach, 30 minutes before your first meal, every morning.

A bowl of olives on a sunlit table

Stay consistent

Steady daily intake

Polyphenols work best with steady, daily intake.

An open Alya box among olive branches

2–4 weeks

Notice the difference

Most people notice improvements in energy and digestion within 2-4 weeks of consistent daily use.

A woman drinking an Alya shot in the sun

Over time

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Third-party certifiedBy the World Olive Center for Health.
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4.9 · 120 reviews

From those who take it daily

★★★★★

I love it! I’ve been feeling great... less bloated and fewer sugar cravings. It’s amazing!

Dana, 36 VERIFIED BUYER
★★★★★

Since I started taking Alya 2 months ago, I don’t have cravings like I used to. I feel much more stable after meals, no crashes.

Dave VERIFIED BUYER
★★★★★

I always felt lethargic after meals. After I started taking Alya a few weeks ago, I have much steadier energy throughout my days.

Yasmine VERIFIED BUYER